{"id":621,"date":"2013-02-03T15:11:55","date_gmt":"2013-02-03T15:11:55","guid":{"rendered":"http:\/\/eliminesudolordeespalda.com\/blog\/?p=621"},"modified":"2013-02-03T15:11:55","modified_gmt":"2013-02-03T15:11:55","slug":"remedio-para-el-dolor-de-cuello-y-dolor-de-cabeza","status":"publish","type":"post","link":"http:\/\/eliminesudolordeespalda.com\/blog\/remedio-para-el-dolor-de-cuello-y-dolor-de-cabeza\/","title":{"rendered":"Remedio Para el Dolor de Cuello y Dolor de Cabeza"},"content":{"rendered":"<div class=\"e526db836d44f467c39cc587cbfce13a\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- ESDE Blog Top -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:320px;height:100px\"\r\n     data-ad-client=\"ca-pub-5083080045614062\"\r\n     data-ad-slot=\"9327110178\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p><object width=\"560\" height=\"315\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/wURbKuVTrdg?version=3&amp;hl=en_US&amp;rel=0\" \/><param name=\"allowfullscreen\" value=\"true\" \/><\/object><\/p>\n<p><span style=\"color: #333333;\">En este video le ense\u00f1o un metodo que puede usar en su casa para aliviar y eliminar el dolor de cuello, tension en el cuello y hombros, y los dolores de cabeza (encefaleo tensional).<!--more--><\/span><\/p>\n<p><span style=\"color: #333333;\">Lo unico que necesita es una toalla y 3 bandas elasticas. Despues que forme el rodillo, lo va poner a la orilla de una cama o sofa y va poner su cuello sobre la toalla, dejando que el peso de la cabeza estire el cuello. Eso le quita la presion a los musculos y nervios en el cuello y se va sentir mejor.<\/span><\/p>\n<p><span style=\"color: #333333;\">Si te gusta el video, no te olvides de compartirlo con tus amigos usando los botones abajo<\/span> \ud83d\ude42<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>En este video le ense\u00f1o un metodo que puede usar en su casa para aliviar y eliminar el dolor de cuello, tension en el cuello&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[245,246,243,244,265,240,264,286],"tags":[272,291,274,15,228,275,249,295,41,258,271,259,288],"class_list":["post-621","post","type-post","status-publish","format-standard","hentry","category-columna-cervical","category-dolor-de-cuello-2","category-dolores-musculares","category-ejercicios","category-fisioterapia-2","category-hernia-de-disco-2","category-nervios-pinchados","category-postura-2","tag-cirugia-2","tag-cura","tag-dolor-de-cabeza","tag-dolor-cervical","tag-dolor-de-cuello","tag-encefaleo-tensional","tag-fisioterapeuta","tag-hernia-cervical","tag-hernia-de-disco","tag-quiropractico","tag-remedios-caseros","tag-remedios-naturales","tag-tratamiento"],"jetpack_publicize_connections":[],"aioseo_notices":[],"yoast_head":"<!-- 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